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Yeah try different things too. There are some herbal teas that help for sleeping, or you could go the medicine route but those can get to be habit forming. If all else fails go see a doctor.
Is it normal to CAN'T SLEEP AT ALL!!!!
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Yeah try different things too. There are some herbal teas that help for sleeping, or you could go the medicine route but those can get to be habit forming. If all else fails go see a doctor.