is it normal to bite your nails at 18

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  • I've seen some people before that had badly damaged nails due to biting.

    I don't judge them harshly for it, I understand it is an incredibly difficult habit to shake. Just one of many things in life that isn't ideal, but sometimes there isn't much you can do to fix it. Don't trouble yourself too much over it. :)

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    • ive been biting them pretty bad my whole life, but every time ive tried to let them grow out so far they always return to normal in time, so at least in my case im not too worried about permanent damage luckily.

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