Is it normal to bite the skin off my fingers, and not be able to stop?

I've bitten my fingernails for a long time, and I bite the skin off of my fingers, but I can't stop. I know it's a bad habit, and it causes me pain rather regularly (either from me biting off too much skin and my fingers becoming raw, or from bleeding, etc), but I just can't stop no matter what I try. The closest I've ever gotten to stopping is when I wear gloves, but I can't wear gloves constantly. I got lace gloves to try to wear them more often (The lace makes it so I won't be hot always), but I still need to use my phone, so it's too inconvenient. The pressure on my wrists from me biting my fingers has started to cause severe problems with my arms (the joints click, hurt constantly, etc), but I still can't stop doing this. Is it normal to be having such trouble with stopping this bad habit, even though I'm going through so much pain by doing it?

Voting Results
51% Normal
Based on 35 votes (18 yes)
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Comments ( 7 )
  • jefflikespie69

    I literally cannot stop doing this, so yeah, I think its pretty normal.

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  • Dictator_endme

    I do it all the time, it used to be worse tho because I would do it until my fingertips were raw

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  • rogueofwords

    Yeah I do this all the time even though I know how unhealthy it is. My whole life I've been biting my nails and fingers and I cant seem to stop. It'll take time to stop doing it because it's almost like an addiction, but it's not impossible.

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  • lapismirror5

    I did this too for many years, my fingers looked terrible and felt even worse.

    Turns out I have pretty bad anxiety, I’d go talk to your doctor or a therapist about this and see if they can give you any methods to try and avoid doing it. I’ve been clean for a year now since seeing a therapist and getting on medication, and now I’m weening myself off and the habit has permanently been dropped!

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  • SkyNotMine

    Aww same mate

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  • khorne

    I do that too, not sure why

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  • jbcreeper1

    Might wanna get help.

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