in your freshman year of college many students gain around 15 pounds due to certain lifestyle changes. some of these changes are things like eating unhealthy cafeteria foods (or just unhealthy easy foods), increased partying and drinking, late night snacking when up late studying, decrease in the amount of exercise as compared to what you had in high school.
Is it normal to be unable to lose the freshman 15?
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in your freshman year of college many students gain around 15 pounds due to certain lifestyle changes. some of these changes are things like eating unhealthy cafeteria foods (or just unhealthy easy foods), increased partying and drinking, late night snacking when up late studying, decrease in the amount of exercise as compared to what you had in high school.