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Exercising every day actually increases your appetite. Make sure you're eating more protein now that you're hungrier, not more carbohydrates. Also, don't eat anything after dinner/ 7 PM.
Is it normal to be unable to lose the freshman 15?
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Exercising every day actually increases your appetite. Make sure you're eating more protein now that you're hungrier, not more carbohydrates. Also, don't eat anything after dinner/ 7 PM.