You're born that way. You need to force yourself into social situations to desensitize yourself. Take the initiative. It reduces stress. It's like giving your speech first. When I was young i was very shy. When I trained for my profession, I was placed in many humiliating situations. Guess what? It doesn't kill you. After a while you get used to being on the spot socially and then you get kind of good at it . All ways ask yourself: Whats the worst thing that can happen? And really, others really don't care if you mess up as much as you think.
Is it normal to be too shy?
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You're born that way. You need to force yourself into social situations to desensitize yourself. Take the initiative. It reduces stress. It's like giving your speech first. When I was young i was very shy. When I trained for my profession, I was placed in many humiliating situations. Guess what? It doesn't kill you. After a while you get used to being on the spot socially and then you get kind of good at it . All ways ask yourself: Whats the worst thing that can happen? And really, others really don't care if you mess up as much as you think.