I would like to update you on my health now. It has been two months to be exact after the last comment and four months after the breakup. The aftermath was too much overwhelming because
1. It was my first serious relationship
2. I developed codepedency issues throughout my childhood without knowing.
The pain has been my real teacher. For the last two months I improved towards healing because of four best decisions I took.
1. No contact: it has been now 45 days of serious no contact. No social media, I blocked her everywhere and asked common friends not to relay to me any info about her
2. I avoided influences like alcohol, etc
3. I avoided rebound relationships
4. I decided to face my self-esteem issues separately.
Now even though I can't say I have healed completely, I have made a significant improvement. The heartache often comes but my heart is synchronizing with my brain to heal me.
Is it normal to be too depressed 2 months after a breakup
← View full post
I would like to update you on my health now. It has been two months to be exact after the last comment and four months after the breakup. The aftermath was too much overwhelming because
1. It was my first serious relationship
2. I developed codepedency issues throughout my childhood without knowing.
The pain has been my real teacher. For the last two months I improved towards healing because of four best decisions I took.
1. No contact: it has been now 45 days of serious no contact. No social media, I blocked her everywhere and asked common friends not to relay to me any info about her
2. I avoided influences like alcohol, etc
3. I avoided rebound relationships
4. I decided to face my self-esteem issues separately.
Now even though I can't say I have healed completely, I have made a significant improvement. The heartache often comes but my heart is synchronizing with my brain to heal me.
I will.update you gain after 2 more months.
Thank you