IIN to be this weight

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  • MangoTango
    6 years ago | pl

    Watch this -->

    Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU
    https://www.youtube.com/watch?v=da1vvigy5tQ

    I can guarantee you that the only way you maintain body fat, or make more body fat has to do with the presence of elevated insulin.

    Sugar -- the elephant in the kitchen: Robert Lustig at TEDxBermuda 2013
    https://www.youtube.com/watch?v=gmC4Rm5cpOI

    Yep, sugar. You've gotta drop the excess sugar from your diet.

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