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Go low carb, high fat diet. Stop drinking anything more than 0 calories. Weight will slide right off.
This, in a nutshell, explains how to do that. More simply, eat real food. If the food is a processed food? Get rid of it.
IIN to be this weight
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Go low carb, high fat diet. Stop drinking anything more than 0 calories. Weight will slide right off.
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MangoTango
6 years ago
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This, in a nutshell, explains how to do that. More simply, eat real food. If the food is a processed food? Get rid of it.