Well, years ago my little bro was getting quite hefty sitting in front of the computer all day. The family would nicely mention that maybe he shouldn't sit on that thing so much. He was in his mid teens maybe, and got up to 220 pounds. One day it sunk in that he was just turning himself into a fat piece of crap. He got up, got on his bmx bike and never looked back. He's so damn fit and buff its incredible. His waist is like 28 inches and his shoulders and arms are major. He could literally punch someones head clean off if he wanted to. Moral of the story: get up and do something that doesn't require technology!!!!!!!!!!!!!
Is it normal TO BE THIS FAT?
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Well, years ago my little bro was getting quite hefty sitting in front of the computer all day. The family would nicely mention that maybe he shouldn't sit on that thing so much. He was in his mid teens maybe, and got up to 220 pounds. One day it sunk in that he was just turning himself into a fat piece of crap. He got up, got on his bmx bike and never looked back. He's so damn fit and buff its incredible. His waist is like 28 inches and his shoulders and arms are major. He could literally punch someones head clean off if he wanted to. Moral of the story: get up and do something that doesn't require technology!!!!!!!!!!!!!