Is it normal to be the most active at 3am
I realized that I get hyper around 2:30 - 3:00 in the morning but I still get 7 - 8 hours of sleep should I get help or am I just a night owl?
Help us keep this site organized and clean. Thanks!
[
Report Post
]
Comments ( 9
)
Sort:
best |
oldest
-
-
-
-
-
-
-
-
Yes. When I have no obligations the next day i'm usually awake to like 4 am and sleep until the afternoon. Even if I have work and I get up at 7 am and have to sleep early I usually don't fall asleep until after 2 am because my brain is so active at night. It's quiet and you can be alone, it's the best time. It's people and noise that makes me tired so naturally i'm more tired in the daytime.
Comment Hidden ( show )