i also wanted to add im sure you dont have anything to feel ashamed or embarrassed about so just because you feel that way dont believe those feelings. they are a symptom of something else going on. often its the worse ppl who do bad things and dont feel any shame but should and the nice ppl go round feeling bad about everything for no reason. u r probably just oversensitive and beating yourself up for nothing.
is it normal to be so embarressed of yourself for no reason?
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i also wanted to add im sure you dont have anything to feel ashamed or embarrassed about so just because you feel that way dont believe those feelings. they are a symptom of something else going on. often its the worse ppl who do bad things and dont feel any shame but should and the nice ppl go round feeling bad about everything for no reason. u r probably just oversensitive and beating yourself up for nothing.