Is it normal to be so angry?

When a person betrays my trust in a major way, it takes a long time to get that relationship back..if at all.

In my own experience, I've had to remove the perpetrator(s) from my bubble completely and only after years am I able to attempt to re-build.

The struggle is that I'm no angel and, of course, I've done some hurting so I should forgive if I am to expect the same.

I'm just wondering if it's normal to hold a grudge (in extenuating circumstances) and if so, for how long?

Is It Normal?
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  • i remember every bad thing anyone and everyone has ever done to me I'm 19 i can remember back till about 5 i barely trust anyone and if anyone betrays my trust even a little it can never be fixed i hold life long grudges i don't know if its normal but to hell with normal there's no such thing.

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  • death.

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  • yes, normal ... but im not saying that holding grudges is good

    in my experience (for myself & my friends/roommates), people hold grudges more when they're pissed-off about life in general. are you happy? i mean, most people aren't that happy ... but try to make your life better

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  • Depends on the situation, I suppose...

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  • It's normal to hold a grudge, but it's not healthy to.

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