I've been through the same thing and still am in a way. It's social anxiety and probably depression. If you're not seeing a doctor or a counsellor, you should seek some help because it will eventually help you.
If you already have help, tell them how you are feeling.
Is it normal to be shit scared of going out?
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I've been through the same thing and still am in a way. It's social anxiety and probably depression. If you're not seeing a doctor or a counsellor, you should seek some help because it will eventually help you.
If you already have help, tell them how you are feeling.
I hope things get better for you, good luck :)