I think a fear of the dark is quintessentially a fear of the unknown...you're scared because you don't know what's there. I get scared of the dark myself from time to time, but as with anything that interferes with your life and happiness, I'll give my go to advice. See a counselor- there's no reason to deal with something that makes you unhappy when you can get help instead.
IIN to be scared of the dark at age 19?
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I think a fear of the dark is quintessentially a fear of the unknown...you're scared because you don't know what's there. I get scared of the dark myself from time to time, but as with anything that interferes with your life and happiness, I'll give my go to advice. See a counselor- there's no reason to deal with something that makes you unhappy when you can get help instead.