Feelings. Meh. Troublesome things but VERY necessary. They don't go away just because you're keeping them in.. You become Implosive. It's dangerous because once you erupt the explosion will be HUGE. You'll hurt the ones your trying to seem strong in front of.
Open up little by little. Take it one step at a time. Keeping it in will just destroy you eventually. Good luck :)
Is it normal to be scared of expressing your feelings?
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Feelings. Meh. Troublesome things but VERY necessary. They don't go away just because you're keeping them in.. You become Implosive. It's dangerous because once you erupt the explosion will be HUGE. You'll hurt the ones your trying to seem strong in front of.
Open up little by little. Take it one step at a time. Keeping it in will just destroy you eventually. Good luck :)