I'm almost the same as you ... For me the only thing that keeps me sane is to try my best to block these thoughts.
Sadly they sometimes just overwhelms me at nights, and i too fear death is like sleeping and fear dying in my sleep.
You need to try and take controll over your thoughts and force them away from the subject.
Is it normal to be scared of death at a young age?
← View full post
I'm almost the same as you ... For me the only thing that keeps me sane is to try my best to block these thoughts.
Sadly they sometimes just overwhelms me at nights, and i too fear death is like sleeping and fear dying in my sleep.
You need to try and take controll over your thoughts and force them away from the subject.