Is it normal to be scared of crowds
I'm super terrified of being in a tight space or in a big crowd. I feel light headed if multiple people are a certain lenth close to me. Is this weird or normal?
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I'm super terrified of being in a tight space or in a big crowd. I feel light headed if multiple people are a certain lenth close to me. Is this weird or normal?
Normally I am not afraid of crowds. But recently I was at a parade. At least a million or more people were there. I was close to the front. We were all elbow to elbows. Couldn't see much except for the bugs that was in this one persons hair. He was right in front of me. Those bugs had wings! He was always scratching. I couldn't back up, turn around, nothing. Then I realized I was really stuck. Just a small panic set in. But I took deep breaths.
That's the only time I ever panicked. But I do see your point. Just start out small like the above poster said. Coffee shops...etc.