Is it normal to be randomly depressed

Today I was playing a video game and then I had to do chores. I finished my chores but afterward I felt sad and depressed for no reason. This happens to me quite a bit. There is no reason that I should be depressed or sad but I am.

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78% Normal
Based on 36 votes (28 yes)
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Comments ( 5 )
  • beerlover123

    I think it's normal. I say every time you start having negative thoughts immediately distract yourself or start thinking positively. You can generally stop yourself from ruining your mood..Happiness is a choice

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  • 21140093

    Happens to me a lot too. It's completely normal unless it starts to happen more frequently. If all you want to do is be in your room and cry, eat, or sleep...then it's probably medical depression. Keep your head up hun, tons of people feel this way

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  • Brynne

    It could be dysthymia. You'd need to ask your doctor or a psychologist.

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  • I have this feeling every once in a while , and sometimes, I think something is wrong with me

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  • AngAnders112

    Yeah I used to be this way. It's like the sadness sneaks up on you and takes you by surprise.

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