I am the same i am was always scared to hang out with people that i wasn't really close with. Beacuse i was scared they didn't want me around even though i knew we got along fine. My advice is to try and find a job or hobby that you are really interested in. and try to make friends with people who work there aswell. This should ensure you atleast have something in common with them and hopefully improve your confidence with talking to people that are new.
Is it normal to be paralyzingly shy at 20??
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I am the same i am was always scared to hang out with people that i wasn't really close with. Beacuse i was scared they didn't want me around even though i knew we got along fine. My advice is to try and find a job or hobby that you are really interested in. and try to make friends with people who work there aswell. This should ensure you atleast have something in common with them and hopefully improve your confidence with talking to people that are new.