It's normal in that it happens to a lot of people BUT it's not normal in that it is a legit problem.
Take care of yourself just like you would if this was a physical condition - reach out, consult professionals, and forgive yourself for needing rest. Depression is natural; however, that doesn't mean that anyone should be expected to handle it by themself.
Is it normal to be in depression for 11 months?!
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It's normal in that it happens to a lot of people BUT it's not normal in that it is a legit problem.
Take care of yourself just like you would if this was a physical condition - reach out, consult professionals, and forgive yourself for needing rest. Depression is natural; however, that doesn't mean that anyone should be expected to handle it by themself.