Is it normal to be feeling guilty about things.

Ok for some odd reason then past few months ive been feeling guilty about the stuff i've did when i was younger. I'm a 22 year old with bipolar so i don't know if my disorder is maybe causing it or its all just in my head.

Is It Normal?
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  • Regrets are normal. I'd say you're just growing up. Accept that you've made mistakes, as we all have, and know that your guilt shows that you've learned from them! If you feel like you've wronged people, apologize! It's never too late to make things right again.

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    • I suffer with depression soetimes,ans sometimes i do dweell om the past a lot,some bad stuff has hapened to me and i dwell on that,they say you shouldn't but maybe its ust to remind you not to do it again.Dont worry

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      • guilt is a symptom of bipolar i am bipolar as well and i do this all the time if u are on meds then they are not working like they are suppose to.. i mean every body has regrets about something they have done in their past and guilt is a part of human nature. but dwelling on it and getting depressed over it is not talk to ur dr about it.

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  • Yep everyone does it

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  • Don't sweat it. Get busy w some other activity to take ur mind off it. Think of new things to do to feel regret for later!!

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