3 years ago i had this feeling. u know how it went away?
i start filling my free time with something that i like.
for example i like engines.. so i start learning how it works and start making projects.. i fill my free time with it,so that feeling about breathing and die slowly went away
when Ur mind is empty u start fooling Ur self with things that is not true..
Don't think too much , you will create a problem that wasn't even there in the first place .
Is it normal to be extremely worried about my breathing?
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3 years ago i had this feeling. u know how it went away?
i start filling my free time with something that i like.
for example i like engines.. so i start learning how it works and start making projects.. i fill my free time with it,so that feeling about breathing and die slowly went away
when Ur mind is empty u start fooling Ur self with things that is not true..
Don't think too much , you will create a problem that wasn't even there in the first place .