Is it normal to be excessively paranoid?

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  • Get to a doctor at once.

    If it helps, ask yourself what makes you so important that everyone is interested in you. Honestly, people are soooo busy living their own lives they probably wouldn't even notice if you dropped down dead.

    This is what I genuinely think when, as a female, I go into a crowded pub on my own and have no friends to meet up with.
    Who would notice me propping up the bar on my own?
    Me with the bleached blonde hair who looks like Roxette?

    Chill out - nobody's going to harm you!

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