Is it normal to be embarrassed by your panties?

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  • There are medical conditions that cause you to produce to much discharge. If you don't already it is good to visit a gynecologist once a year or whenever you have any questions. They've heard and seen everything so there is no reason to be embarrassed about anything.

    It isn't really gross to wear underwear multiple times, i've done it when i had to, BUT there is bacteria in your vagina and it needs to be kept at a healthy level so you don't get any annoying infections.

    Anyway..
    Try darker colored undies. They don't show stains as well.
    Hand rinse them as soon as they get a wet spot. They wont stain unless it drys. If you're out, Carry some extra pairs in your bag. Along with a zip lock baggy and a stain fighter stick. Just rub it good and put it in the baggy to deal with later.
    Or like the others said, panty liners aren't odd to wear whenever. I start wearing them about 4 days before my period so i don't get any surprises.

    Cleansing wipes are great as well. They keep you fresh and keep everything in balance. They aren't just for people with infections. I love Summer's Eve brand cleansing cloths. You can get a box of thin little individually wrapped ones that fit anywhere.

    Good luck!

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