I have lost 62 pounds doing the following.
stopped drinking a liter of coke everyday and using the motor scooters in stores because I am too lazy to walk.
learned how to cook somewhat instead of eating big macs and gas station food every meal.
check labels on diet stuff and salad dressing. a lot of it is full of sugar and taste disgusting.
eat stuff that will fill you up like bacon and eggs bagels with cream cheese. you can make fruit into smoothies if you dislike fruit like me and I have a couple good man salads that won't make you sad.
IIN to be constantly hungry while dieting?
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I have lost 62 pounds doing the following.
stopped drinking a liter of coke everyday and using the motor scooters in stores because I am too lazy to walk.
learned how to cook somewhat instead of eating big macs and gas station food every meal.
check labels on diet stuff and salad dressing. a lot of it is full of sugar and taste disgusting.
eat stuff that will fill you up like bacon and eggs bagels with cream cheese. you can make fruit into smoothies if you dislike fruit like me and I have a couple good man salads that won't make you sad.