What do you do to lucid dream? I always tried to picture a pumpkin (I'm a Halloween freak. Anyhow...) Think of a picture while falling asleep. Concentrate on that picture and then, when you see that picture in a situation, say for example, you're walking through your kitchen and you see that picture on your refrigerator, you'll know for sure that you're dreaming. If you don't see it anywhere, you're awake. Hope I helped.
IIN to be afraid to lucid dream?
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What do you do to lucid dream? I always tried to picture a pumpkin (I'm a Halloween freak. Anyhow...) Think of a picture while falling asleep. Concentrate on that picture and then, when you see that picture in a situation, say for example, you're walking through your kitchen and you see that picture on your refrigerator, you'll know for sure that you're dreaming. If you don't see it anywhere, you're awake. Hope I helped.
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6 years ago
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I do a reality check where I check the time 3 times in a row. Sometimes I will write my dreams down.