No one likes to talk about things that are wrong with them. And depression makes you feel lower then dirt, and that your broken somehow. I know it's the hardest thing in the world to admit to someone that your hurting inside and that you can't come out of it alone. But I promise, once you've talked to someone about it, you will feel like you can breath again.
is it normal to be afraid to ask for help (with my depression)?
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No one likes to talk about things that are wrong with them. And depression makes you feel lower then dirt, and that your broken somehow. I know it's the hardest thing in the world to admit to someone that your hurting inside and that you can't come out of it alone. But I promise, once you've talked to someone about it, you will feel like you can breath again.