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I have OCD and I'm on medication for it and in therapy. How can I overcome my fear of germs and contamination? Thanks.
If you're already in therapy and on medication have patience
You are taking steps that you need to take to resolve this.
Talk to your therapist about it and find out what h/she suggests.
I have this too :(
I eat stuff off the ground whenever I can, wherever I can. I offer no insight but I used to be a germophobe and now I'm not.
It's not normal to be obsessed about germs and cleanliness, but if you have OCD then it's very common.
you might have mysophobia? but you mentioned having OCD, in that case you should just talk to your therapist/psychologist
You'll eat a pound of dirt before you die. Relax.
Some people never do. Ask Howie Mandel. He could have a full head of hair if he wanted. He shaves it to feel cleaner. He takes meds but they only do so much. At least for him.
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