Yes, it is normal to be addicted to a number of things. Food is one of them. Start keeping track of what you're eating in a log. Since this problem has gotten out of your hands, would you consider talking to a therapist? It would help to talk about the events that led up these habits of over eating. Best of luck.
IIN to be addicted to food?
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Yes, it is normal to be addicted to a number of things. Food is one of them. Start keeping track of what you're eating in a log. Since this problem has gotten out of your hands, would you consider talking to a therapist? It would help to talk about the events that led up these habits of over eating. Best of luck.
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Anonymous Post Author
8 years ago
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Thank you.