Anything that is done often can be done subconsciously.
Example:
I don't need to focus on what I'm doing when I drive around. (and I don't get lost either - even when I'm not paying attention)
As for Astral Projection:
I find it easy, but since it's not something I'm experienced in, it requires a fair amount of concentration. If my focus is broken, I lose sync with the projection and instantly revert to my own body.
With enough concentration, I can be aware of what's happening around my physical body without reverting.
Is it normal to be a Natural Astral Projector?
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Anything that is done often can be done subconsciously.
Example:
I don't need to focus on what I'm doing when I drive around. (and I don't get lost either - even when I'm not paying attention)
As for Astral Projection:
I find it easy, but since it's not something I'm experienced in, it requires a fair amount of concentration. If my focus is broken, I lose sync with the projection and instantly revert to my own body.
With enough concentration, I can be aware of what's happening around my physical body without reverting.