I'm 5'8 and weigh 148ish? I started to workout and the muscle that is coming in is amazing...regret all the years I haven't worked out....do some exercise and eat rice potatoes and anything else you can think of that's loaded with carbs.....and after each workout it's always good to have a beer for protein (;
Is it normal to be 121 pounds for a guy whose height is 5'9 ft
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I'm 5'8 and weigh 148ish? I started to workout and the muscle that is coming in is amazing...regret all the years I haven't worked out....do some exercise and eat rice potatoes and anything else you can think of that's loaded with carbs.....and after each workout it's always good to have a beer for protein (;