Proper posture involves a taught stomach. Not a super sucked in one, but restrained nonetheless. You can even do stomach vaccums to strengthen your inner abdominals and increase the effect: exhale completely and then, without inhaling, make you just as big as possible and hold for as long as you can.
Is it normal to always suck in your tummy ?
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Proper posture involves a taught stomach. Not a super sucked in one, but restrained nonetheless. You can even do stomach vaccums to strengthen your inner abdominals and increase the effect: exhale completely and then, without inhaling, make you just as big as possible and hold for as long as you can.