Is it normal to always be tired?

I am always tired. It doesn't matter if I get 4 hours of sleep or 10, I always feel like I need a nap and I have no energy to do anything unless I drink like 4 cups of coffee. I could literally stay in bed all day except I have kids so that is impossible. Is this just a typical mom feeling or something else?

Is It Normal?
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  • It could be CFS (chronic fatigue syndrome). I had it for 2.5 years. I was exhausted almost all of the time. Every morning I felt like I had a hangover. Couldn't even walk for 5 mins without feeling exhausted.

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  • I've heard a dozen middle-aged (+/-) moms say the same thing.

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  • You might be anemic. This is exactly how I feel when I don't take my iron supplement.

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  • Thanx Danzig I will try that.

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  • There can be solutions though. Vitamin b-12 is just one example of a natural medicine that increases energy.

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    • What foods have Vitamin B-12, Danzig?

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  • I am the same way

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  • Yes that is perfectly normal

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