Is it normal to...

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  • dear hot chick:

    Did u stop completely and if so how??
    I would very much like to stop it, i'm doing it right now for hours while sitting on the computer.
    Plus it hurts like hell.
    Please- any advice on how to stop?

    The advice i've heard was chew sugarless gum or my mom read online about a lady who did this and used squeezing a small ball in her hand as a tecnique or wearing a rubber hand around her wrist and snapping it or something...??
    I tried the rubber-ball thing,dropped it after few minutes. I used the rubber ball to squeeze it against my lips to remove the skin!!

    Ever heard of these tecniques or tried any and if not how did u stop?
    Maybe yours wasn't as severe as mine??

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