IIN the emotions I'm having?

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  • I wen't through a similar experience, I mean I still am I suppose. I had a lot of trouble adjusting to university. I didn't make any friends and the classes weren't grabbing me at all, either it just wasn't interesting to me anymore, or never was, or.. I was just in my head the whole time thinking about how I haven't made any friends. It was both, I'm sure. My social anxiety got so bad that I would dread seeing my own friends, even my best friend, in fear that he just wouldn't accept me anymore. That is basically what it came down to, I feared that nobody accepted who I was, and will never do so now because of who I've become. But after some much needed therapy and advice I realized that I just couldn't accept that and I knew I was in for a long journey of finding out who I truly am, and start living the way I wanted to. The only point of me telling you this is it's my hope that somehow it would be therapeutic knowing someone else has similar experiences and the reason why I think we're similar is because I think you may think you have no self-worth, but you shouldn't think that.

    I wish I could give you the answers that worked for me but I can't in confidence, I can do two things though. I can recommend therapy, maybe just having an open dialogue with your therapist, no drugs, to talk about your troubles and also how to deal with your panic attacks and I can be here to talk to (as long as you have gold or this post is approved.) I strongly recommend option A first and foremost.

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