Hahaha, I do that too!
But I don't think it's that useful, what really does make a difference (I haven't tried it yet) squatting.
At least I've read a lot abour it and aqlso my sister told me she does it and it works.... I'll remember trying it next time.
Is it normal that when I poop I spread my buttcheeks?
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Hahaha, I do that too!
But I don't think it's that useful, what really does make a difference (I haven't tried it yet) squatting.
At least I've read a lot abour it and aqlso my sister told me she does it and it works.... I'll remember trying it next time.
http://www.theguardian.com/lifeandstyle/2015/may/18/truth-about-poo-doing-it-wrong-giulia-enders-squatting