When you're stressed out, adrenaline is released into your blood stream to help you cope with whatever you're facing. Now, high adrenaline blood levels over an extended period of time, unfortunately, weakens your immune system and you become more susceptible to bacterial and viral infections. So it's normal.
Is it normal that when I get very stressed I feel ill?
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When you're stressed out, adrenaline is released into your blood stream to help you cope with whatever you're facing. Now, high adrenaline blood levels over an extended period of time, unfortunately, weakens your immune system and you become more susceptible to bacterial and viral infections. So it's normal.