Is it normal That when I get mad I stab cardboard

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  • No this in incredibly normal and no way indicative of future violent behaviour. This is a coping mechanism you're using and it is just like the ones you may have been taught in school at one time or another. The idea is to redirect your anger towards something that won't cause harm to yourself or others. Hitting a pillow or punching bag or, in your case, a pizza box is a way to calm yourself down so you don't act out your anger in a negative way.

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