Is it normal that watching spongebob square pants keeps me sane
I'm approaching 30, and I've matured quite a bit from my impulsive past. I've been on countless antipsychotics (at different times) for about 10 years. Bipolar disorder, and more on the manic side so that makes me a very angry person. I've been hospitalized once. Nothing calms me down and makes me feel sane, no pill, no therapy, until I found spongebob.
Yeah I may be a tad old for cartoons but I don't care. I'd rather watch a silly episode than start fights with strangers on public transportation. I think I have PTSD cause I keep having flashbacks of my messed up childhood and I'm convinced that's the source of my deeply rooted anger.
Spongebob is like my getaway. It's better than drugs. Is that normal? Or do you feel an unstable person such as myself should be forcibly medicated? Or locked up? Be honest please, and thanks for reading.