It really depends on the supplement and what you are taking it for. Personally, I prefer my vitamins to come in food form but sometimes a pill makes more sense. I will agree that the insustry has made too many fake claims that feed nutrition ignorance but there is no reason to get so upset. Take a chill pill. Are you getting enough vitamin D? That's a good pill to take. That is, if you can swallow it.
Is it normal that vitamin supplements make me so angry?
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It really depends on the supplement and what you are taking it for. Personally, I prefer my vitamins to come in food form but sometimes a pill makes more sense. I will agree that the insustry has made too many fake claims that feed nutrition ignorance but there is no reason to get so upset. Take a chill pill. Are you getting enough vitamin D? That's a good pill to take. That is, if you can swallow it.