Is it normal that the thought of falling asleep scares me?

The idea of not remembering what I was thinking just before falling asleep is utterly terrifying and will often prevent me sleeping well at all.

Is It Normal?
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  • Why?

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  • Maybe speak to a psychiatrist about that, it could be a unknown phobia.

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  • I think you should try to relax.

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  • Ever since I woke in the hypnagogic state I've been terrified of it happening again, honestly the most terrifying experience of my life

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  • I have the same thing. I'll get scared to go to sleep, because I'm afraid something unknown will wake me up, such as a loud noise, creak, gunshot, etc. these often happen to me sometimes, so normally I just go without sleep until I can't take it anymore, then just pass out for like, two days.

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