How's the meditation coming along? I guess I scared you off with all that data, but I have all that prepared for people that are interested (ONLY people that are interested...hate freaks like the brainwashed Christians that force their shit on you)
Oh no worries, i go back to it quite often to re-read and follow that info. I'm currently away from my usual 'comfort zone' at this point in time, so it is actually helping me gain some more insight about 'myself' and notice the natural ways of life again. I always have, but as I had told you previously, I was at a blocking point. It seems the walls are coming down a bit. It took more time, but i don't mind that. All in all, that was extremely useful information, that's actually benefiting me with some results that i can feel.
Great. There also needs to be a balance between concentration meditation, insight meditation and loving-kindness meditaion. If I meditate for 40 minutes, I do 10 minutes of concentration, 10 minutes of loving-kindness and the rest insight meditation.
Loving-kindness meditation is very very important and allows you to feel at one with every being and the environment. Good luck
Makes sense to keep balance. I have heard a lot about loving-kindness meditation from a friend of mine. He has described it as repeating love in your mind and focus on a positive energy or thought and hold it while repeating love. Not sure how accurate that is, because they have some far-out beliefs. Definitely going to do more of this. Thank you for the advice. Perfect time for me to start. Much appreciation.
Is it normal that no one has ever told me I'm beautiful? Or pretty?
↑ View this comment's parent
← View full post
How's the meditation coming along? I guess I scared you off with all that data, but I have all that prepared for people that are interested (ONLY people that are interested...hate freaks like the brainwashed Christians that force their shit on you)
--
karmasAbich
11 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
Oh no worries, i go back to it quite often to re-read and follow that info. I'm currently away from my usual 'comfort zone' at this point in time, so it is actually helping me gain some more insight about 'myself' and notice the natural ways of life again. I always have, but as I had told you previously, I was at a blocking point. It seems the walls are coming down a bit. It took more time, but i don't mind that. All in all, that was extremely useful information, that's actually benefiting me with some results that i can feel.
--
Crudhouse
11 years ago
|
pl
Comment Hidden (
show
)
Report
1
1
Great. There also needs to be a balance between concentration meditation, insight meditation and loving-kindness meditaion. If I meditate for 40 minutes, I do 10 minutes of concentration, 10 minutes of loving-kindness and the rest insight meditation.
Loving-kindness meditation is very very important and allows you to feel at one with every being and the environment. Good luck
--
karmasAbich
11 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
Makes sense to keep balance. I have heard a lot about loving-kindness meditation from a friend of mine. He has described it as repeating love in your mind and focus on a positive energy or thought and hold it while repeating love. Not sure how accurate that is, because they have some far-out beliefs. Definitely going to do more of this. Thank you for the advice. Perfect time for me to start. Much appreciation.
--
Crudhouse
11 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
Sounds about right. Takes a bit of time to understand loving-kindness after starting but then it'll be easy. Good luck man.
--
karmasAbich
11 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
Thank you man. I'll try to keep in touch.