After I found the explanation in this link I use the pain as a signal to ground myself and stroke the tops of my legs. It can be annoying but mind and body are so connected that we must pay attention to signals. Aren't we the lucky ones to have this ability :)
Is it normal that my palm hurts when my feeling get hurt?
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After I found the explanation in this link I use the pain as a signal to ground myself and stroke the tops of my legs. It can be annoying but mind and body are so connected that we must pay attention to signals. Aren't we the lucky ones to have this ability :)
https://www.quora.com/Why-do-my-fingertips-toes-and-teeth-hurt-when-I-feel-deep-emotional-pain