I think it's normal. This happens to me but I have been getting better at controlling my feelings.
Remember that feelings are always caused by previous thoughts, just start thinking positive about things even if you don't feel that way and in the end you will assimilate that behavior and state of mind.
Is it normal that my mood can change so fast ?
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I think it's normal. This happens to me but I have been getting better at controlling my feelings.
Remember that feelings are always caused by previous thoughts, just start thinking positive about things even if you don't feel that way and in the end you will assimilate that behavior and state of mind.