Is it normal that my mom always seems stressed and it makes me sad?

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  • Unfortunately, it sounds like your mom has anxiety and mild depression. Often, being raised in an environment with (at least) one parent with these problems will lead children to develop anxiety and possibly depression. Maybe you can talk to her about how it effects you and ask her if maybe she can see someone about it or at least try some relaxation exercises when she is feeling stress to reduce the overall stress level in your household because you want to see both her and yourself happy.

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