Is it normal that my left shoulder dislocates off and on, on it's own?

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  • YO!

    I have the same thing man!

    it has been happening to me since and I dunno what it's called.
    I think I must have mistaken it for Cold Shoulders.

    The fact is, this dislocate happens when I'm running/jogging or sitting playing game. It just dislocates, hurts and I can't wave my shoulder in full 360o motion.

    It's definitely not called scoliosis as that associates with the spinal cord.
    WTF is EDS?

    Anyway...I still have this problem, however I preform regular workout exercise with dumbbells and truly it improved my shoulders!

    http://www.youtube.com/watch?v=yD_rfbeMVS8

    Use this workout!
    My shoulder is now stronger than before.

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