Is it normal that my ex boyfriend messes with my head

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  • please recognize that hes poison, evil, vile piece of SHIT. he is to you, as kryptonite is to superman. I know it can be so tough to move on. especially after so long and when youve evolved while being with him. its hard to see yourself without him so you hang on and try to salvage. it sux so bad. am I right? if so, what u really,really need to do is find the strength you have within (yes its in there!!) and further evolve by yourself. for example, if you find yourself sad and missing him, go exercise. find something u enjoy to do, and dont forget to try to eat healthy, some kind of food u like eating. this way u will beat depression, be improving yourself emotionally and physically, and if u avoid unhealthy food, it further prevents depression, plus it will greatly improve your stamina and energy level while working out. if ur not motivated to do all this right now, thats fine. just, when ur crying, at the end of ur rope, then that can motivate u to take one step, then another when ur ready. pain can be a great motivater, and u will be so happy if u can pull thru and continue on! good luck, and u r in my prayers!

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