Is it normal that my ears feel plugged up while exercising?

45% Normal
6 Comments

I am beginning to exercise more often in hopes of getting in shape (woot!), and every time I start running or doing something that gets my headrests going, my hearing changes. It feels like I am hearing myself breathe very loud, and it is so distracting! After I calm down the hearing goes back to normal. What is this and why is it happening?!

Voting Results
45% Normal
Based on 64 votes (29 yes)
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Comments ( 6 )
  • Destiny12
    11 years ago

    Oops srry I commented on the wrong thing

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  • Destiny12
    11 years ago

    Well your NOT alone because I let my dog do it and it feels so good

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  • lavabava
    13 years ago

    You might not be breathing correctly. Or what KittKatt says you might have sinus problems. That or you're forcing your body too much. You might just be about to pass out be careful.

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  • Naut
    13 years ago

    Well your blood pressure is obviously going up while you excercise and that may somehow mess with the flow. Maybe it is a sinus thing.

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  • kittkatt
    13 years ago

    sounds like sinus trouble, I have it too. Maybe speak to a doctor, and make sure you're not outside exercising in really cold weather!

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  • ComeFlyWithMe
    13 years ago

    This happened to me a couple times before but I don't know if it's normal.

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