I heard it said before that just as your body is falling asleep your brain sends impulses to your muscles causing you to twitch or jerk violently and wake up. It's to make sure that you are not actually dying but just sleeping. While this is happening you could just be dreaming that your bed is shaking.
Is it normal that my bed shakes as I'm about to fall asleep.
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I heard it said before that just as your body is falling asleep your brain sends impulses to your muscles causing you to twitch or jerk violently and wake up. It's to make sure that you are not actually dying but just sleeping. While this is happening you could just be dreaming that your bed is shaking.